{"id":161322,"date":"2025-10-28T13:21:08","date_gmt":"2025-10-28T12:21:08","guid":{"rendered":"https:\/\/cavalor.com\/articles\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\/"},"modified":"2025-11-24T14:58:59","modified_gmt":"2025-11-24T13:58:59","slug":"spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter","status":"publish","type":"articles","link":"https:\/\/cavalor.com\/en-us\/articles\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\/","title":{"rendered":"Spooky Season: how to keep your horse calm and balanced during the winter"},"content":{"rendered":"\n<h6 class=\"wp-block-heading\" id=\"h-when-the-wind-howls-around-the-stables-leaves-rustle-and-the-nights-draw-in-you-may-know-the-scene-your-horse-suddenly-turns-every-shadow-into-something-to-watch-a-plastic-bag-a-bird-taking-flight-a-door-slamming-and-there-he-goes-again-winter-brings-more-than-just-cold-it-also-brings-tension\">When the wind howls around the stables, leaves rustle and the nights draw in\u2026 you may know the scene: your horse suddenly turns every shadow into something to watch. A plastic bag, a bird taking flight, a door slamming \u2014 and there he goes again. Winter brings more than just cold: it also brings tension.<\/h6>\n\n\n\n<p>Many horses become more sensitive during this season: less turnout, less movement and more time in the stable mean energy builds up that has to go somewhere. And you, as a rider, feel that immediately. Discover how with the right feed, care and support you can maintain your horse\u2019s calm \u2014 so you both make it through the winter together in ease.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-the-foundation-calm-starts-in-the-feed\">The foundation: calm starts in the feed<\/h5>\n\n\n\n<p>Calm doesn\u2019t begin in the head, but in the gut. A healthy digestion is the key to a stable mindset. A horse that receives enough fibre and can chew throughout the day produces saliva continuously \u2014 which keeps stomach and intestines balanced. So make sure your horse gets enough roughage even in winter. A guideline: at least 1.5% of bodyweight in dry matter per day. For a 600 kg horse that\u2019s about 9 kg of hay.<\/p>\n\n\n\n<p>Many horses receive different feed in winter than in summer. That makes sense: their energy needs change, they move less but still must keep warm. Choose fibre-rich feeds that support digestion and release energy gradually. This helps avoid the excess energy you sometimes feel in the stable or in the arena.<\/p>\n\n\n\n<p>For horses at rest or less active, <strong><a href=\"https:\/\/cavalor.com\/horse-feed\/special-care\/fiber-force\/\">Cavalor FiberForce<\/a><\/strong> is an excellent choice: it combines fibre with low sugar and starch. That way your horse gets fuel \u2014 but no spikes in energy or \u201cspooky\u201d behaviour. For older horses or those that lose weight easily, <strong><a href=\"https:\/\/cavalor.com\/horse-feed\/special-care\/strucomix-senior\/\">Cavalor Strucomix Senior<\/a><\/strong> is a good option \u2014 easily digestible with long fibres and more protein. Want to add extra fibre to your horse\u2019s ration? Then <a href=\"https:\/\/cavalor.com\/strucomash-beet\/\"><strong>Cavalor Strucomash Beet<\/strong><\/a>, a mash rich in fibre from beet pulp flakes and other fibre sources, is a perfect supplement.<br>If your horse is still in training, you can combine FiberForce with your sport feed to reach the correct energy level.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-maintaining-the-calm\">Maintaining the calm<\/h5>\n\n\n\n<p>And then there\u2019s the mental side. Some horses need extra support in this period to stay calm. You\u2019ll notice small signs: they tense their back, look around more, react quicker. That behaviour isn\u2019t just difficult for you \u2014 it\u2019s a sign their nervous system is under extra load.<\/p>\n\n\n\n<p>Neurotransmitters, the messengers of the nervous system, also influence behaviour. One of these is GABA, a natural \u201cbrake\u201d for stimuli in the brain. When this system is balanced, your horse stays calmer and more focused \u2014 even in high-stimulus situations.<\/p>\n\n\n\n<p>This is where <strong><a href=\"https:\/\/cavalor.com\/horse-supplements\/calming\/calm\/\">Cavalor Calm<\/a><\/strong> comes in. This supplement is specially developed for horses that are quickly affected by their environment. The new formula contains a higher dose of magnesium and L-tryptophan \u2014 two substances that help reduce tension and stabilise mood. In addition, calming herbs like Camellia sinensis and Melissa officinalis are added, which contribute to relaxation without causing drowsiness. What makes Cavalor Calm unique is the addition of yeasts that support gut health. Because a healthy gut communicates with the brain \u2014 the so-called gut-brain axis. By strengthening that connection, the supplement contributes to both physical and mental calm.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-winterailments-lying-in-wait\">Winterailments lying in wait<\/h5>\n\n\n\n<p>Aside from altered energy, you also see more minor problems in winter. Wet paddocks or more time in the stable mean moisture, ammonia, and less fresh air \u2014 ideal conditions for thrush or mites. And horses that move less may struggle to maintain weight.<\/p>\n\n\n\n<p>Prevention is key here. Keep hooves dry and clean, and treat early problems immediately. A product like <strong><a href=\"https:\/\/cavalor.com\/horse-care\/hoof-care\/dry-feet\/\">Cavalor Dry Feet<\/a><\/strong>, based on natural pre- and probiotics \u2014 helps keep the sole dry and healthy. For the skin, <strong><a href=\"https:\/\/cavalor.com\/horse-care\/hoof-care\/muddoc\/\">Cavalor MudDoc<\/a><\/strong> is a true winter hero: the combination of aloe vera, lavender and tea tree supports circulation and helps the skin recover in case of mites or irritation.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-in-harmony-through-winter\">In harmony through winter<\/h5>\n\n\n\n<p>Winter doesn\u2019t have to be a time of stress or discomfort. With the right balance of feed, care and support you can ensure your horse continues to feel good \u2014 in body and mind. With Cavalor FiberForce, Strucomash Beet, Dry Feet, MudDoc and Cavalor Calm you have everything in hand to turn winter into a harmonious period again. Because even during the Spooky Season: a relaxed horse is a happy horse.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When the wind howls around the stables, leaves rustle and the nights draw in\u2026 you may know the scene: your horse suddenly turns every shadow into something to watch. A plastic bag, a bird taking flight, a door slamming \u2014 and there he goes again. Winter brings more than just cold: it also brings tension. [&hellip;]<\/p>\n","protected":false},"author":3770,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","main-structure":[],"reference-activation":[],"search-archive":[611],"bezorgdheden":[629],"general-category":[680],"_hot_topics":[617,621,632],"class_list":["post-161322","articles","type-articles","status-publish","hentry","_hot_topics-energy-en-us","_hot_topics-winter-en-en-us","_hot_topics-fall-en-us"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Spooky Season: how to keep your horse calm and balanced during the winter<\/title>\n<meta name=\"description\" content=\"When the wind howls around the stables, leaves rustle and the nights draw in\u2026 you may know the scene: your horse suddenly turns every shadow into something to watch. A plastic bag, a bird taking flight, a door slamming \u2014 and there he goes again. Winter brings more than just cold: it also brings tension.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cavalor.com\/en-us\/articles\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spooky Season: how to keep your horse calm and balanced during the winter\" \/>\n<meta property=\"og:description\" content=\"When the wind howls around the stables, leaves rustle and the nights draw in\u2026 you may know the scene: your horse suddenly turns every shadow into something to watch. A plastic bag, a bird taking flight, a door slamming \u2014 and there he goes again. Winter brings more than just cold: it also brings tension.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cavalor.com\/en-us\/articles\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\/\" \/>\n<meta property=\"og:site_name\" content=\"Cavalor\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yourcavalor\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-24T13:58:59+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@cavalor\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\\\/\"},\"author\":{\"name\":\"Caroline Loos\",\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/#\\\/schema\\\/person\\\/064a0bf0d42f6c88111ca281698694b1\"},\"headline\":\"Spooky Season: how to keep your horse calm and balanced during the winter\",\"datePublished\":\"2025-10-28T12:21:08+00:00\",\"dateModified\":\"2025-11-24T13:58:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\\\/\"},\"wordCount\":751,\"publisher\":{\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/#organization\"},\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\\\/\",\"url\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\\\/\",\"name\":\"Spooky Season: how to keep your horse calm and balanced during the winter\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/#website\"},\"datePublished\":\"2025-10-28T12:21:08+00:00\",\"dateModified\":\"2025-11-24T13:58:59+00:00\",\"description\":\"When the wind howls around the stables, leaves rustle and the nights draw in\u2026 you may know the scene: your horse suddenly turns every shadow into something to watch. A plastic bag, a bird taking flight, a door slamming \u2014 and there he goes again. Winter brings more than just cold: it also brings tension.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Articles\",\"item\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Spooky Season: how to keep your horse calm and balanced during the winter\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/#website\",\"url\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/\",\"name\":\"Cavalor\",\"description\":\"Nutrition for horses\",\"publisher\":{\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/#organization\",\"name\":\"Cavalor\",\"url\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/cavalor.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/cavalor-logo.png\",\"contentUrl\":\"https:\\\/\\\/cavalor.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/cavalor-logo.png\",\"width\":696,\"height\":696,\"caption\":\"Cavalor\"},\"image\":{\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/yourcavalor\",\"https:\\\/\\\/x.com\\\/cavalor\",\"https:\\\/\\\/nl.linkedin.com\\\/company\\\/cavalor\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/CavalorVideo\"],\"description\":\"From the first steps in the world of equestrian sport to the ultimate partnership of horse and rider: we are here to accompany you on your journey. We assist you in making the right feed decisions to bring out the best in you and your horse. Not as a quick fix, but with a view to the horizon. We\u2019re committed to good health inside and out. Our products are created to meet the needs of your horse in any sport, any phase of life, and any specific requirements. Ambition is what drives us and makes us grow. All of us. At Cavalor, we challenge ourselves to gain more knowledge and improve continuously. That\u2019s how we develop our products; every product is borne of a rational and unique view on equine feeding and care \u2013 supported by scientific research and driven by the desire for the health of the horse and the meeting of its needs.\",\"email\":\"info@cavalor.com\",\"telephone\":\"+32 (0)9 220 25 25\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/#\\\/schema\\\/person\\\/064a0bf0d42f6c88111ca281698694b1\",\"name\":\"Caroline Loos\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1c89acb9a1a12ad1409f3d8bcf0842ea830a8e2dee3ca9042cbdc83059d216aa?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1c89acb9a1a12ad1409f3d8bcf0842ea830a8e2dee3ca9042cbdc83059d216aa?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1c89acb9a1a12ad1409f3d8bcf0842ea830a8e2dee3ca9042cbdc83059d216aa?s=96&d=mm&r=g\",\"caption\":\"Caroline Loos\"},\"sameAs\":[\"https:\\\/\\\/cavalor.com\"],\"url\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/author\\\/caroline\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Spooky Season: how to keep your horse calm and balanced during the winter","description":"When the wind howls around the stables, leaves rustle and the nights draw in\u2026 you may know the scene: your horse suddenly turns every shadow into something to watch. A plastic bag, a bird taking flight, a door slamming \u2014 and there he goes again. Winter brings more than just cold: it also brings tension.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cavalor.com\/en-us\/articles\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\/","og_locale":"en_US","og_type":"article","og_title":"Spooky Season: how to keep your horse calm and balanced during the winter","og_description":"When the wind howls around the stables, leaves rustle and the nights draw in\u2026 you may know the scene: your horse suddenly turns every shadow into something to watch. A plastic bag, a bird taking flight, a door slamming \u2014 and there he goes again. Winter brings more than just cold: it also brings tension.","og_url":"https:\/\/cavalor.com\/en-us\/articles\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\/","og_site_name":"Cavalor","article_publisher":"https:\/\/www.facebook.com\/yourcavalor","article_modified_time":"2025-11-24T13:58:59+00:00","twitter_card":"summary_large_image","twitter_site":"@cavalor","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cavalor.com\/en-us\/articles\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\/#article","isPartOf":{"@id":"https:\/\/cavalor.com\/en-us\/articles\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\/"},"author":{"name":"Caroline Loos","@id":"https:\/\/cavalor.com\/en-us\/#\/schema\/person\/064a0bf0d42f6c88111ca281698694b1"},"headline":"Spooky Season: how to keep your horse calm and balanced during the winter","datePublished":"2025-10-28T12:21:08+00:00","dateModified":"2025-11-24T13:58:59+00:00","mainEntityOfPage":{"@id":"https:\/\/cavalor.com\/en-us\/articles\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\/"},"wordCount":751,"publisher":{"@id":"https:\/\/cavalor.com\/en-us\/#organization"},"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/cavalor.com\/en-us\/articles\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\/","url":"https:\/\/cavalor.com\/en-us\/articles\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\/","name":"Spooky Season: how to keep your horse calm and balanced during the winter","isPartOf":{"@id":"https:\/\/cavalor.com\/en-us\/#website"},"datePublished":"2025-10-28T12:21:08+00:00","dateModified":"2025-11-24T13:58:59+00:00","description":"When the wind howls around the stables, leaves rustle and the nights draw in\u2026 you may know the scene: your horse suddenly turns every shadow into something to watch. A plastic bag, a bird taking flight, a door slamming \u2014 and there he goes again. Winter brings more than just cold: it also brings tension.","breadcrumb":{"@id":"https:\/\/cavalor.com\/en-us\/articles\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cavalor.com\/en-us\/articles\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/cavalor.com\/en-us\/articles\/spooky-season-how-to-keep-your-horse-calm-and-balanced-during-the-winter\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cavalor.com\/en-us\/"},{"@type":"ListItem","position":2,"name":"Articles","item":"https:\/\/cavalor.com\/en-us\/articles\/"},{"@type":"ListItem","position":3,"name":"Spooky Season: how to keep your horse calm and balanced during the winter"}]},{"@type":"WebSite","@id":"https:\/\/cavalor.com\/en-us\/#website","url":"https:\/\/cavalor.com\/en-us\/","name":"Cavalor","description":"Nutrition for horses","publisher":{"@id":"https:\/\/cavalor.com\/en-us\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cavalor.com\/en-us\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/cavalor.com\/en-us\/#organization","name":"Cavalor","url":"https:\/\/cavalor.com\/en-us\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cavalor.com\/en-us\/#\/schema\/logo\/image\/","url":"https:\/\/cavalor.com\/wp-content\/uploads\/2025\/03\/cavalor-logo.png","contentUrl":"https:\/\/cavalor.com\/wp-content\/uploads\/2025\/03\/cavalor-logo.png","width":696,"height":696,"caption":"Cavalor"},"image":{"@id":"https:\/\/cavalor.com\/en-us\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/yourcavalor","https:\/\/x.com\/cavalor","https:\/\/nl.linkedin.com\/company\/cavalor","https:\/\/www.youtube.com\/user\/CavalorVideo"],"description":"From the first steps in the world of equestrian sport to the ultimate partnership of horse and rider: we are here to accompany you on your journey. We assist you in making the right feed decisions to bring out the best in you and your horse. Not as a quick fix, but with a view to the horizon. We\u2019re committed to good health inside and out. Our products are created to meet the needs of your horse in any sport, any phase of life, and any specific requirements. Ambition is what drives us and makes us grow. All of us. At Cavalor, we challenge ourselves to gain more knowledge and improve continuously. That\u2019s how we develop our products; every product is borne of a rational and unique view on equine feeding and care \u2013 supported by scientific research and driven by the desire for the health of the horse and the meeting of its needs.","email":"info@cavalor.com","telephone":"+32 (0)9 220 25 25"},{"@type":"Person","@id":"https:\/\/cavalor.com\/en-us\/#\/schema\/person\/064a0bf0d42f6c88111ca281698694b1","name":"Caroline Loos","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/1c89acb9a1a12ad1409f3d8bcf0842ea830a8e2dee3ca9042cbdc83059d216aa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1c89acb9a1a12ad1409f3d8bcf0842ea830a8e2dee3ca9042cbdc83059d216aa?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1c89acb9a1a12ad1409f3d8bcf0842ea830a8e2dee3ca9042cbdc83059d216aa?s=96&d=mm&r=g","caption":"Caroline Loos"},"sameAs":["https:\/\/cavalor.com"],"url":"https:\/\/cavalor.com\/en-us\/author\/caroline\/"}]}},"_links":{"self":[{"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/articles\/161322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/articles"}],"about":[{"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/types\/articles"}],"author":[{"embeddable":true,"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/users\/3770"}],"replies":[{"embeddable":true,"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/comments?post=161322"}],"version-history":[{"count":0,"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/articles\/161322\/revisions"}],"wp:attachment":[{"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/media?parent=161322"}],"wp:term":[{"taxonomy":"main-structure","embeddable":true,"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/main-structure?post=161322"},{"taxonomy":"reference-activation","embeddable":true,"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/reference-activation?post=161322"},{"taxonomy":"search-archive","embeddable":true,"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/search-archive?post=161322"},{"taxonomy":"bezorgdheden","embeddable":true,"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/bezorgdheden?post=161322"},{"taxonomy":"general-category","embeddable":true,"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/general-category?post=161322"},{"taxonomy":"_hot_topics","embeddable":true,"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/_hot_topics?post=161322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}