{"id":75443,"date":"2020-11-18T10:08:13","date_gmt":"2020-11-18T09:08:13","guid":{"rendered":"https:\/\/cavalor.com\/articles\/three-essentials-for-building-topline\/"},"modified":"2026-04-02T15:06:30","modified_gmt":"2026-04-02T13:06:30","slug":"three-essentials-for-building-topline","status":"publish","type":"articles","link":"https:\/\/cavalor.com\/en-us\/articles\/three-essentials-for-building-topline\/","title":{"rendered":"Three essentials for building topline"},"content":{"rendered":"\n<h6 class=\"wp-block-heading\" id=\"h-a-horse-s-topline-is-shaped-by-the-muscles-along-the-withers-back-loin-and-croup-a-well-developed-topline-is-essential-for-long-term-health-and-performance-of-the-equine-athlete-although-the-overall-muscling-can-differ-between-horses-every-healthy-horse-can-develop-a-strong-topline-the-key-elements-are-well-balanced-nutrition-in-combination-with-proper-exercise-in-this-blog-we-share-with-you-3-essential-elements-for-building-a-strong-topline\">A horse\u2019s topline is shaped by the muscles along the withers, back, loin and croup. A well-developed topline is essential for long term health and performance of the equine athlete. Although the overall muscling can differ between horses, every healthy horse can develop a strong topline. The key elements are well-balanced nutrition in combination with proper exercise. In this blog we share with you 3 essential elements for building a strong topline.<\/h6>\n\n\n\n<h6 class=\"wp-block-heading\" id=\"h-1-the-right-building-blocks-to-make-muscles\">1. The right building blocks to make muscles\u00a0<\/h6>\n\n\n\n<p>Muscle protein is made up of amino acids, linked together in a specific sequence. Essential amino acids need to be obtained from the diet and can be found in high-quality protein sources. If some of them are missing from your horse&#8217;s diet, the amino acid chain cannot be completed. And that means the synthesis of muscle protein will be limited. Therefore, always make sure to supply enough, high quality protein in your horse&#8217;s diet.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>Building blocks for muscles are amino acids<\/p><\/blockquote><\/figure>\n\n\n\n<h6 class=\"wp-block-heading\" id=\"h-2-energy-to-transform-building-blocks-into-muscle\">2. Energy to transform building blocks into muscle\u00a0<\/h6>\n\n\n\n<p>No matter how much protein your horse gets, he also needs the energy to transform those building blocks into muscle.&nbsp;That is why it is important to maintain a good calorie to protein ratio in the diet.&nbsp;Energy-dense nutrients like starch, sugars will help stimulate muscle protein synthesis for faster and more effective results.\u202f&nbsp;<\/p>\n\n\n\n<h6 class=\"wp-block-heading\" id=\"h-3-the-right-amount-of-exercise-and-rest\">3. The right amount of exercise and rest\u00a0<\/h6>\n\n\n\n<p>Muscle development will only occur when the muscles are challenged on a regular basis. Intense exercise will cause microdamage in the muscle fibers, triggering the body to repair and improve muscle function so it is better prepared for the next intense training session.&nbsp;This repair process takes a minimum of 24-48h, so it is important to alternate between light and intense training sessions.&nbsp;&nbsp;<\/p>\n\n\n\n<p>If the horse is overworked and intensely exercised before the repair is completed, the muscle will have no time to restore resulting in a loss of muscle mass rather than gain. On the other hand, if the training intensity not challenging enough, no microdamage will occur and no muscle will be built.&nbsp;&nbsp;<\/p>\n\n\n\n<p>For optimal muscle development, incorporate 2-3 days of light exercise in between more intense training sessions. This progressive, stepwise increase in training intensity is essential to keep stimulating the body&#8217;s adaptive response to continuously make improvements in muscle strength over time.&nbsp;<\/p>\n\n\n\n<p>To conclude: proper nutritional support in form of adequate protein and energy supply combined with an appropriate exercise program are the essential elements to develop a strong topline in your horses.&nbsp;&nbsp;<\/p>\n\n\n\n<p>If you like you can also watch our movie about developing a healthy topline.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Did you know how a horse&#039;s topline is defined?\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/xJ7imTaVnPU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A horse\u2019s topline is shaped by the muscles along the withers, back, loin and croup. A well-developed topline is essential for long term health and performance of the equine athlete. Although the overall muscling can differ between horses, every healthy horse can develop a strong topline. The key elements are well-balanced nutrition in combination with [&hellip;]<\/p>\n","protected":false},"author":3772,"featured_media":75444,"comment_status":"open","ping_status":"closed","template":"","main-structure":[],"reference-activation":[],"search-archive":[611],"bezorgdheden":[613],"general-category":[614],"_hot_topics":[615,617],"class_list":["post-75443","articles","type-articles","status-publish","has-post-thumbnail","hentry","_hot_topics-feedasyouneed-en-en-us","_hot_topics-energy-en-us"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Three essentials for building strong topline | Cavalor<\/title>\n<meta name=\"description\" content=\"A horse\u2019s topline is shaped by the muscles along the withers, back &amp; loin. Discover 3 essential elements for building a strong topline.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cavalor.com\/en-us\/articles\/three-essentials-for-building-topline\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Three essentials for building topline\" \/>\n<meta property=\"og:description\" content=\"A horse\u2019s topline is shaped by the muscles along the withers, back &amp; loin. Discover 3 essential elements for building a strong topline.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cavalor.com\/en-us\/articles\/three-essentials-for-building-topline\/\" \/>\n<meta property=\"og:site_name\" content=\"Cavalor\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yourcavalor\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-02T13:06:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cavalor.com\/wp-content\/uploads\/2021\/09\/Campagnebeeld-Vitamino-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1302\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@cavalor\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/three-essentials-for-building-topline\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/three-essentials-for-building-topline\\\/\"},\"author\":{\"name\":\"Fien Demeyere\",\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/#\\\/schema\\\/person\\\/ee3211e4b256e1bd0b5f5a55b4f9cf2e\"},\"headline\":\"Three essentials for building topline\",\"datePublished\":\"2020-11-18T09:08:13+00:00\",\"dateModified\":\"2026-04-02T13:06:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/three-essentials-for-building-topline\\\/\"},\"wordCount\":458,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/three-essentials-for-building-topline\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cavalor.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Campagnebeeld-Vitamino-1.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/three-essentials-for-building-topline\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/three-essentials-for-building-topline\\\/\",\"url\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/three-essentials-for-building-topline\\\/\",\"name\":\"Three essentials for building strong topline | Cavalor\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/three-essentials-for-building-topline\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/three-essentials-for-building-topline\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cavalor.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Campagnebeeld-Vitamino-1.jpg\",\"datePublished\":\"2020-11-18T09:08:13+00:00\",\"dateModified\":\"2026-04-02T13:06:30+00:00\",\"description\":\"A horse\u2019s topline is shaped by the muscles along the withers, back & loin. Discover 3 essential elements for building a strong topline.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/three-essentials-for-building-topline\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/three-essentials-for-building-topline\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/three-essentials-for-building-topline\\\/#primaryimage\",\"url\":\"https:\\\/\\\/cavalor.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Campagnebeeld-Vitamino-1.jpg\",\"contentUrl\":\"https:\\\/\\\/cavalor.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Campagnebeeld-Vitamino-1.jpg\",\"width\":1920,\"height\":1302},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/three-essentials-for-building-topline\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Articles\",\"item\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/articles\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Three essentials for building topline\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/#website\",\"url\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/\",\"name\":\"Cavalor\",\"description\":\"Nutrition for horses\",\"publisher\":{\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/#organization\",\"name\":\"Cavalor\",\"url\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/cavalor.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/cavalor-logo.png\",\"contentUrl\":\"https:\\\/\\\/cavalor.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/cavalor-logo.png\",\"width\":696,\"height\":696,\"caption\":\"Cavalor\"},\"image\":{\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/yourcavalor\",\"https:\\\/\\\/x.com\\\/cavalor\",\"https:\\\/\\\/nl.linkedin.com\\\/company\\\/cavalor\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/CavalorVideo\"],\"description\":\"From the first steps in the world of equestrian sport to the ultimate partnership of horse and rider: we are here to accompany you on your journey. We assist you in making the right feed decisions to bring out the best in you and your horse. Not as a quick fix, but with a view to the horizon. We\u2019re committed to good health inside and out. Our products are created to meet the needs of your horse in any sport, any phase of life, and any specific requirements. Ambition is what drives us and makes us grow. All of us. At Cavalor, we challenge ourselves to gain more knowledge and improve continuously. That\u2019s how we develop our products; every product is borne of a rational and unique view on equine feeding and care \u2013 supported by scientific research and driven by the desire for the health of the horse and the meeting of its needs.\",\"email\":\"info@cavalor.com\",\"telephone\":\"+32 (0)9 220 25 25\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/#\\\/schema\\\/person\\\/ee3211e4b256e1bd0b5f5a55b4f9cf2e\",\"name\":\"Fien Demeyere\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e295206ee8458e5a03509e990ae616b5ee8cbd8d581c9ebf1435f212db04f814?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e295206ee8458e5a03509e990ae616b5ee8cbd8d581c9ebf1435f212db04f814?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e295206ee8458e5a03509e990ae616b5ee8cbd8d581c9ebf1435f212db04f814?s=96&d=mm&r=g\",\"caption\":\"Fien Demeyere\"},\"sameAs\":[\"https:\\\/\\\/cavalor.com\"],\"url\":\"https:\\\/\\\/cavalor.com\\\/en-us\\\/author\\\/fien\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Three essentials for building strong topline | Cavalor","description":"A horse\u2019s topline is shaped by the muscles along the withers, back & loin. Discover 3 essential elements for building a strong topline.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cavalor.com\/en-us\/articles\/three-essentials-for-building-topline\/","og_locale":"en_US","og_type":"article","og_title":"Three essentials for building topline","og_description":"A horse\u2019s topline is shaped by the muscles along the withers, back & loin. Discover 3 essential elements for building a strong topline.","og_url":"https:\/\/cavalor.com\/en-us\/articles\/three-essentials-for-building-topline\/","og_site_name":"Cavalor","article_publisher":"https:\/\/www.facebook.com\/yourcavalor","article_modified_time":"2026-04-02T13:06:30+00:00","og_image":[{"width":1920,"height":1302,"url":"https:\/\/cavalor.com\/wp-content\/uploads\/2021\/09\/Campagnebeeld-Vitamino-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@cavalor","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cavalor.com\/en-us\/articles\/three-essentials-for-building-topline\/#article","isPartOf":{"@id":"https:\/\/cavalor.com\/en-us\/articles\/three-essentials-for-building-topline\/"},"author":{"name":"Fien Demeyere","@id":"https:\/\/cavalor.com\/en-us\/#\/schema\/person\/ee3211e4b256e1bd0b5f5a55b4f9cf2e"},"headline":"Three essentials for building topline","datePublished":"2020-11-18T09:08:13+00:00","dateModified":"2026-04-02T13:06:30+00:00","mainEntityOfPage":{"@id":"https:\/\/cavalor.com\/en-us\/articles\/three-essentials-for-building-topline\/"},"wordCount":458,"commentCount":0,"publisher":{"@id":"https:\/\/cavalor.com\/en-us\/#organization"},"image":{"@id":"https:\/\/cavalor.com\/en-us\/articles\/three-essentials-for-building-topline\/#primaryimage"},"thumbnailUrl":"https:\/\/cavalor.com\/wp-content\/uploads\/2021\/09\/Campagnebeeld-Vitamino-1.jpg","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/cavalor.com\/en-us\/articles\/three-essentials-for-building-topline\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/cavalor.com\/en-us\/articles\/three-essentials-for-building-topline\/","url":"https:\/\/cavalor.com\/en-us\/articles\/three-essentials-for-building-topline\/","name":"Three essentials for building strong topline | Cavalor","isPartOf":{"@id":"https:\/\/cavalor.com\/en-us\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cavalor.com\/en-us\/articles\/three-essentials-for-building-topline\/#primaryimage"},"image":{"@id":"https:\/\/cavalor.com\/en-us\/articles\/three-essentials-for-building-topline\/#primaryimage"},"thumbnailUrl":"https:\/\/cavalor.com\/wp-content\/uploads\/2021\/09\/Campagnebeeld-Vitamino-1.jpg","datePublished":"2020-11-18T09:08:13+00:00","dateModified":"2026-04-02T13:06:30+00:00","description":"A horse\u2019s topline is shaped by the muscles along the withers, back & loin. Discover 3 essential elements for building a strong topline.","breadcrumb":{"@id":"https:\/\/cavalor.com\/en-us\/articles\/three-essentials-for-building-topline\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cavalor.com\/en-us\/articles\/three-essentials-for-building-topline\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cavalor.com\/en-us\/articles\/three-essentials-for-building-topline\/#primaryimage","url":"https:\/\/cavalor.com\/wp-content\/uploads\/2021\/09\/Campagnebeeld-Vitamino-1.jpg","contentUrl":"https:\/\/cavalor.com\/wp-content\/uploads\/2021\/09\/Campagnebeeld-Vitamino-1.jpg","width":1920,"height":1302},{"@type":"BreadcrumbList","@id":"https:\/\/cavalor.com\/en-us\/articles\/three-essentials-for-building-topline\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cavalor.com\/en-us\/"},{"@type":"ListItem","position":2,"name":"Articles","item":"https:\/\/cavalor.com\/en-us\/articles\/"},{"@type":"ListItem","position":3,"name":"Three essentials for building topline"}]},{"@type":"WebSite","@id":"https:\/\/cavalor.com\/en-us\/#website","url":"https:\/\/cavalor.com\/en-us\/","name":"Cavalor","description":"Nutrition for horses","publisher":{"@id":"https:\/\/cavalor.com\/en-us\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cavalor.com\/en-us\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/cavalor.com\/en-us\/#organization","name":"Cavalor","url":"https:\/\/cavalor.com\/en-us\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cavalor.com\/en-us\/#\/schema\/logo\/image\/","url":"https:\/\/cavalor.com\/wp-content\/uploads\/2025\/03\/cavalor-logo.png","contentUrl":"https:\/\/cavalor.com\/wp-content\/uploads\/2025\/03\/cavalor-logo.png","width":696,"height":696,"caption":"Cavalor"},"image":{"@id":"https:\/\/cavalor.com\/en-us\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/yourcavalor","https:\/\/x.com\/cavalor","https:\/\/nl.linkedin.com\/company\/cavalor","https:\/\/www.youtube.com\/user\/CavalorVideo"],"description":"From the first steps in the world of equestrian sport to the ultimate partnership of horse and rider: we are here to accompany you on your journey. We assist you in making the right feed decisions to bring out the best in you and your horse. Not as a quick fix, but with a view to the horizon. We\u2019re committed to good health inside and out. Our products are created to meet the needs of your horse in any sport, any phase of life, and any specific requirements. Ambition is what drives us and makes us grow. All of us. At Cavalor, we challenge ourselves to gain more knowledge and improve continuously. That\u2019s how we develop our products; every product is borne of a rational and unique view on equine feeding and care \u2013 supported by scientific research and driven by the desire for the health of the horse and the meeting of its needs.","email":"info@cavalor.com","telephone":"+32 (0)9 220 25 25"},{"@type":"Person","@id":"https:\/\/cavalor.com\/en-us\/#\/schema\/person\/ee3211e4b256e1bd0b5f5a55b4f9cf2e","name":"Fien Demeyere","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/e295206ee8458e5a03509e990ae616b5ee8cbd8d581c9ebf1435f212db04f814?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e295206ee8458e5a03509e990ae616b5ee8cbd8d581c9ebf1435f212db04f814?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e295206ee8458e5a03509e990ae616b5ee8cbd8d581c9ebf1435f212db04f814?s=96&d=mm&r=g","caption":"Fien Demeyere"},"sameAs":["https:\/\/cavalor.com"],"url":"https:\/\/cavalor.com\/en-us\/author\/fien\/"}]}},"_links":{"self":[{"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/articles\/75443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/articles"}],"about":[{"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/types\/articles"}],"author":[{"embeddable":true,"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/users\/3772"}],"replies":[{"embeddable":true,"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/comments?post=75443"}],"version-history":[{"count":1,"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/articles\/75443\/revisions"}],"predecessor-version":[{"id":166258,"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/articles\/75443\/revisions\/166258"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/media\/75444"}],"wp:attachment":[{"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/media?parent=75443"}],"wp:term":[{"taxonomy":"main-structure","embeddable":true,"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/main-structure?post=75443"},{"taxonomy":"reference-activation","embeddable":true,"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/reference-activation?post=75443"},{"taxonomy":"search-archive","embeddable":true,"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/search-archive?post=75443"},{"taxonomy":"bezorgdheden","embeddable":true,"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/bezorgdheden?post=75443"},{"taxonomy":"general-category","embeddable":true,"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/general-category?post=75443"},{"taxonomy":"_hot_topics","embeddable":true,"href":"https:\/\/cavalor.com\/en-us\/wp-json\/wp\/v2\/_hot_topics?post=75443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}