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Valor: Feed your inner strength
Now reading: Valor: Feed your inner strength

About this magazine

This issue contains:

  • A relaxed body creates a relaxed mind
  • Strength – a well-developed topline is essential
  • Truth or myth: you can multiply muscle cells
  • It’s all in the mind

Earlier publications

Focus is the only superpower you need ...
Get your mind into your muscles ...
It's the inside that counts ...
Solid basics give endless results ...
Unleash your full potential ...
Let food be your medicine ...
But not forage only ...

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